Fragile (13/365)
Feb. 1st, 2021 11:11 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I have been feeling fragile since Zoe was born. I cry ridiculously easily at the most ridiculous things, no matter how silly or sentimental. If I don't get >7 hrs sleep, my mood really drops and a couple of times Daz has had to order me to bed because I was feeling paralysed.
I have done my best to be careful and kind to myself and also to notice when I am being irrational. At this point, Zoe's needs are actually pretty simple (food, warmth, clean clothes, sleep and interaction) and I am confident that I can meet those needs. But there is this yawning terrifying fear that I will let her down somehow. This makes me feel paralysed (and so I don't interact with her as much as I want to) or avoidant of sorting out things she needs (such as her baby gym) because I keep researching instead of making a decision.
I am seeing my lovely counsellor on Thursday to try to dig into why this is happening and how to fix it, so I can be more present and actually enjoy Zoe's babyhood. (And stop bursting into tears over daft stuff.) I just realised that part of the issue is all the fear and grief that I kept squashing down through all the waiting and IVF process. So that's a thread we can tug on on Thursday.
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Date: 2021-02-01 11:37 pm (UTC)(no subject)
Date: 2021-02-02 01:13 am (UTC)(no subject)
Date: 2021-02-02 12:19 pm (UTC)(no subject)
Date: 2021-02-03 02:39 pm (UTC)(no subject)
Date: 2021-02-03 11:06 pm (UTC)I really hope the counselling is helpful. Just wanted to say you're not alone in being very emotionally vulnerable post-birth.