haggis: (Default)
[personal profile] haggis
 I have been feeling fragile since Zoe was born. I cry ridiculously easily at the most ridiculous things, no matter how silly or sentimental. If I don't get >7 hrs sleep, my mood really drops and a couple of times Daz has had to order me to bed because I was feeling paralysed. 

I have done my best to be careful and kind to myself and also to notice when I am being irrational. At this point, Zoe's needs are actually pretty simple (food, warmth, clean clothes, sleep and interaction) and I am confident that I can meet those needs. But there is this yawning terrifying fear that I will let her down somehow.  This makes me feel paralysed (and so I don't interact with her as much as I want to) or avoidant of sorting out things she needs (such as her baby gym) because I keep researching instead of making a decision.

I am seeing my lovely counsellor on Thursday to try to dig into why this is happening and how to fix it, so I can be more present and actually enjoy Zoe's babyhood. (And stop bursting into tears over daft stuff.) I just realised that part of the issue is all the fear and grief that I kept squashing down through all the waiting and IVF process. So that's a thread we can tug on on Thursday. 

(no subject)

Date: 2021-02-01 11:37 pm (UTC)
ludy: Close up of pink tinted “dyslexo-specs” with sunset light shining through them (Default)
From: [personal profile] ludy
Thinking of you. You are doing an overwhelming thing (and doing it well) in difficult circumstances. Hope the counsellor is helpful.

(no subject)

Date: 2021-02-02 01:13 am (UTC)
otter: (Default)
From: [personal profile] otter
It's common enough for people who give birth, without the long and challenging path you've been on, to struggle with emotional regulation. Hormonal flux can be a big part of it, as well as the things you mention. I'm glad you've got a therapist to work with. With my first kid, I think I spent as much time writing on the calendar - when he ate, when he pooped, etc, as I did just hanging out with him. I relaxed over time.

(no subject)

Date: 2021-02-02 12:19 pm (UTC)
sfred: Fred wearing a hat in front of a trans flag (Default)
From: [personal profile] sfred
<3 I'm sorry it's so difficult. Thank you for sharing.

(no subject)

Date: 2021-02-03 02:39 pm (UTC)
barakta: (Default)
From: [personal profile] barakta
I hope counsellor can help you tug on the threads in a manageable way and help make things less exhaustingly hard in the mental sense soon - so you can really enjoy your time with Zoe now.

(no subject)

Date: 2021-02-03 11:06 pm (UTC)
nanila: me (Default)
From: [personal profile] nanila
I could barely watch any television/films, and I lost the ability to emotionally detach myself sufficiently to read novels, for almost four years (after Humuhumu was born and until Keiki was about two). Even now I still struggle with certain types of content and have to leave the room if they're on television.

I really hope the counselling is helpful. Just wanted to say you're not alone in being very emotionally vulnerable post-birth.
Edited Date: 2021-02-03 11:07 pm (UTC)

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